Friday, May 15, 2009

Healthy Cooking

Okay everybody...I have an update. I am currently down 12 pounds. Not much from the last post, I know, but I've figured out a few things...

First, had all of my hormone levels checked out at the doctor and it looks like some of mine are a little out of whack - no thyroid problems though. Doc says that now that we've corrected some of these problems, the weight should start coming of a little bit faster! YAY!

And in other news...I've started running again. I'm running a 5k in June and hope to run a marathon some day. I'm not so great at running but I've always loved the "runner's high".

I've also found a few cookbooks that come highly recommended. They are cookbooks on how to make the food you love with whole grains and unprocessed foods. I'm trying out some recipes next week so I'll post a few of the good ones.